Aerial Hammock Teacher Training Level 1
This is a 2 day, intensive workshop for those interested in learning to teach the basics of Aerial Hammock. Aerial Hammock is quickly becoming the newest trend in the fitness world. It allows the student to explore yoga poses in a new way, work on alignment and strengthening, as well as learn acrobatic tricks in a low-level, safe, accessible way. Most hammock classes focus on just one of these elements. In this workshop, you will learn to incorporate all 3 of these elements together. Included in the cost of the workshop is an Instructor’s Binder (containing curriculum, lesson plans and teaching tips) & a DVD of the moves created by the students in the workshop for later reference. Workshop cost, location and times is TBD. If you are interested in attending the next workshop or having one at your studio, email me at firstname.lastname@example.org
Aerial Silks Teacher Training Level 1
This workshop is for those interested in learning to teach the basics of aerial fabric. You will be shown different warm-up routines, given stretching and conditioning exercises, taught a curriculum including 2 climbing variations, inversions from the ground, knot work, single and double footlocks with a variety of basic and fun moves for the average beginner. I will also guide you in class and time management as it deals with aerial classes. We will cover basic safety and rigging, spotting and how to best communicate aerial tricks to your students while teaching. Additionally, you will learn a variety of exercises you can bring into your classes to encourage creativity and exploration in the air. If you are interested in tailoring this workshop to teaching children, that can be arranged as well with prior discussion with the instructor. If you are interested in attending the next workshop or having one at your studio, email me at email@example.com
I am also available for private and group classes. Email me at firstname.lastname@example.org for more information.